Health, Nutrition and Wellness
Our new Health, Nutrition and Wellness courses and programs link science and research to personal and professional applications. Through our offerings you are able to connect with campus and community experts to gain the practical information you need to make informed choices about your health and well-being. These interactive courses promote shared experience and healthier communities, organizations and personal lives.
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Re-Visioning Your Life After Cancer (New)
6 Thu, May 24-Jun 28, 7-9pm, UBC Robson Square -
Nutritional Supplements and Food Labelling
2 Mon, Jun 4-11, 5:30-8:30pm, Irving K. Barber Learning Centre, UBC -
Improve Your Sleeping Pattern (New)
Sat, Jun 9, 10am-3pm; Irving K. Barber Learning Centre, UBC -
Feed the Brain for Better Performance, Memory and Mood
2 Wed, Jun 13-20, 6-9pm, Irving K. Barber Learning Centre, UBC
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"The mindfulness skills were very useful because they helped me to enhance my awareness and self-care."
Student, Wellness at Work: A Mindfulness Approach "I enjoyed talking over issues with other people and having ideas to work on challenging situations."
Student, Wellness at Work: Emotions on the Job
UBC Continuing Studies Search
